Wellness and Vitality Counseling

“The strongest people are not those who show strength in front of the world but those who fight and win battles that others do not know anything about.” -Jonathan Harnisch

Deciding to come in and take that first step can be challenging and uncomfortable. I’m here to assist you in this process and guide you along the way. For more information about me and my approach, please see the About and Services sections.

Specializing in trauma, first responders, military personnel, and their families

My Areas of Expertise

First Responders
Anxiety
PTSD
Stress
Divorce
Family Conflict
Work Issues
Grief/Loss
Life Transitions
Sadness/Depression