Wellness and Vitality Counseling

“Trauma creates change you don’t choose. Healing is about creating change you do choose.” -Michele Rosenthal

Deciding to come to therapy can be challenging and uncomfortable. I’m here to assist you in this process and guide you along the way. For more information about me and my approach, please see the About and Services sections.

My Areas of Expertise

First Responders
Anxiety
PTSD
Stress
Divorce
Family Conflict
Work Issues
Grief/Loss
Life Transitions
Sadness/Depression

Specializing in trauma, first responders, military personnel, and their families